Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Sunday, June 11, 2017

New experiences, books, doing stuff

Stephanie Pui Mun Law

I've had some interesting experiences as of late. My therapist told me to look her in eye and tell her that I hate her. I don't and the whole situation almost had me in tears. I couldn't do it. She told me if I couldn't tell her that, then I should't be saying it to myself. Yeah, I know that, but breaking all the negitive thoughts- the depression monster in my head- is going to be a long hard road. She also wants me to look in the mirror every morning and say "I want to love you". I tried it yesterday. I felt nothing. In fact, it felt kind of like a lie. This is going to be an uphill battle all the way.  I told Amanda I didn't know if I ever would completely love myself or my body. Not when I feel that my body has betrayed me so terribly. 

Speaking of my body. I think I am going to invest in a yoni egg. I'm really scared and worried about my pelvic floor. Apart from that I have had a hell of a time trying to sleep. Either my brain doesn't want to shut off or I've been in too much pain to get comfortable. Needless to say, I've not been either really sad or down right pissed. With that, I've also decided that I'm not going to wait any longer, it has been three months since surgery and if I am careful with exercise, I should be fine. I'm going to do some stuff sitting down and do some core strengthening on the sofa. It will have to be done slow and gently, but I have got to get control of things or I'm really going to fall apart. 

I've placed holds and borrowed several books from the library recently. From Japanese flower arrangement to how to make Kimono and some Japanese cooking, I've been diving right back into Japan! Part of it is SCA related, I've finally decided to do a Japanese persona from the Heian period, and part of it is just because I really like Japanese cooking and culture. 

Doing stuff. Last night I wrote out the things that I feel make me happy or that I need to do to make feel successful in a day. I addressed it with Amanda and said I don't need to do these things every day, they can be shifted and changed throughout the week, but they do need to happen. Some things do need to happen every day and those I will be guarding closely. So, today, I'm going to work on a weekly base schedule that I can start implementing this coming week. But first, I promised a certain little orange kitty (Thorin) cuddles.

Thursday, June 1, 2017

The next step, disconnection, love/hate me


The last several days have flown by. I've been a bit busy and had to stop and ask myself or consult my phone to remember what day it was. Anyway, I have been out of the house a lot, helping some friends run errands and taking them to appointments. It kind of caught up with me yesterday. Last night I had pain from the middle of my back down to my toes and it hurt to breathe. I had to take a pain pill and go to bed early. However, it didn't do me much good because I couldn't get comfortable and ended up only sleeping two hours. I've spent the last three surfing the internet with that groggy, hungover, heavy feeling from the pain pill.  

I am too fucking young for this shit.


But it brings me to something that is uncomfortable: the disconnect between myself and my body. My therapist is moving me toward addressing it since I've had the hysterectomy and my new depression meds seem to be working out for me. She also has me reading The Gifts of Imperfection by Brene Brown. The books is basically about learning to let go of all the crap and learning to be self accepting and  'enough'. The second chapter has been difficult for me, it's about cultivating self compassion. That seems to be a theme of sorts that keeps popping up. 

Yesterday a friend of mine shared this video by Dove about 'real beauty'.  

 

In it the woman talks about a disconnection of her with her body and love affair she'd been missing. It made me cry because I have the desire to love my body, to be happy with it, to be 'enough', but I hate it. I feel that my body has betrayed me. When I look at myself in the mirror I see me but I don't feel connected to it. It's like I see myself but I think that's not my body. It doesn't feel right. It's complicated, compounded by years of PCOS, Fibromyalgia, and a herniated disk in my lower back. I feel as if my body has stolen so much time and life from me. It has ripped dreams from my hopeful hands and laughed in my face replacing them with pain and blood. I hate it. I want to punish my body for being a monstrous, vicious whore bitch. I have punished it before. I've been so angry that I've beaten myself with my fists. I've cut myself. I've fantasized about taking a gardening trowel and raking my skin off or just cutting chunks of me off. And all the while I hear my Grandpa's voice in my head saying "you used to be such a pretty girl". 

I told Amanda yesterday that I really would be content being heavier if I could wear the clothes I dream of wearing. I don't need to be a size 10 or less. I would be happy at size 18-20. I don't need perfect. I need functional. I need to be able to live, to go places and do things and not be afraid to do so. I don't even care about being pain free, I can deal with pain, I have for a long time, we are old friends. I know how to navigate the fibro and bad back days. I just want to enjoy life, to love myself and be connected to all of me, to kick ass in my own unique way not struggle through anymore. 

All of that said, there is some light in all of this. I've let go of trying to be the 1950s house wife with a career and kids and avid church goer that my Grandma wanted me to be. I'm a house wife for sure, but I'm slowly letting the expressions of me come out and saying fuck all to anyone who has a problem with it. That's progress for a people pleaser I think.

Thursday, March 23, 2017

Car-less, down one phone, reaching 300, strange dreams

Colonel Roy Mustang from 1st Fullmetal Alchemist Series. 


I'm sorry if I have missed something important in the blogosphere. I will eventually catch up on everyone's news, even if it takes me one blog at a time. I have been really busy lately, and yet not. 

We visited a friend on Monday and then Amanda took our friend Fiona home yesterday. Fiona had been here for quite awhile actually. While I appreciate all her help with cooking and cleaning and hanging out, I was ready for her to go home. Nothing against her, I just want time alone with Amanda. Anyway, in taking Fiona home, Amanda left the car for Fiona's Dad to work on for the rest of the week. We've been really concerned about a squeeky belt and also the car sounds like a fan that has paper stuck in it and since it is the only car we have at the moment and can't afford to replace it anytime soon, we need to keep it running. 

We are also down one cell phone. Amanda left hers at her parents house yesterday when they brought her home. We should get it back this weekend though. So she's been using the alarm on my phone to help her wake up in the morning. 

I have had some pretty interesting dreams as of late. Strange, intense, and vivid. I want to write them down but I'm only recalling tiny bits and pieces, feelings or notions, not enough that I feel I can string together properly. Oh well. This is what I get for not writing them down as soon as I wake up.

Yes, I am still pretty deep in the world of Fullmetal Alchemist in so much as I have watched a few episodes of anime here and there, looked at some pretty pictures, read some doujinshi, and am still working on the rewrite of my fanfic. I'm less than 30 pages from hitting the 300 page mark and I've still got a lot more to do. I figure if I have to, I can cut some stuff later. Amanda thinks I should post it, so people can see the difference between the story then and the story now and the progression of my writing... I may have already mentioned this- it's been awhile, sorry- if I haven't well, now you know. I don't know if I want to post it or not. Right now I just want to finish it and edit it. Then enjoy it for myself. I've got a couple of friends who want to read it. I know if I sent it to my Mom, she'd read it. It's kind of weird but I kind of wish Amanda was interested in reading it. I've told her a lot of it, asked her for her opinion on some things, brainstormed with her, so she pretty much already knows it. She'd not really the biggest fan of heterosexual romance stories and that is okay. She did say that she'd rather read and help me edit my novels when I get my ass in gear to work on them.

Speaking of novels. I've been getting images and feeling drawn or tugged predominately by three different characters. One is a mage, one is a witch, and one is a dragon. All three want my attention, all three want me to write their stories, and I've had to put my foot down because I am bound and determined to finish the story I am working on. I have such a hard time finishing stories, especially bigger ones, that I feel I simply must end this one before I can move onto another project.  

Oh and the other night, while attempting to lay down (I haven't been about to really lay down since surgery, kind of hurts and I am such a stomach sleeper), I came up with another Fullmetal Alchemist story. Mostly I was overheated, in pain, and trying to tell myself a story to help me go to sleep. Sometimes that works, sometimes it doesn't. That night it didn't. But I got to thinking, after telling Amanda and Fiona about it later, that why make it fanfiction when I can easily make changes and create my own world, my own magical system, and so on. So yeah, that's another character that's wanting my attention. 

While writing has encompassed a good deal of my life lately, at least I don't feel manic anymore. I'm actually a lot happier and feel better than I have in a long time. I'm watching anime, listening to music that calls and inspires me, I'm not worrying about what other people want all the time. Shit, I've been laughing a lot more and louder. I almost peed the other day from laughing. It's been ages since I've laughed that hard. It's kind of freaking me out. I didn't think I could get that loud. 

On the family front, my Grandparents are still in the rehabilitation center trying to get well enough to go home. I haven't spoken to my parents in a couple of days and need to. Everyone else seems to be okay, at least no one has called, messaged, or e-mailed me any different. 

Well, I have had enough of a break and it is time that I get a little bit more writing done before I get too tried to hold my eyes open.