Sunday, January 22, 2017

Bat Fit 2017 Update pt 1 and Falling in to place

I thought it was time to update my progress with Bat Fit this year. While not all areas have some progress, some do and I think they are important enough to note.

1. Health aspect: 
Living/ house wise
Somethings in our house are finally starting to fall into place. After both of us being sick for a month and really having a slow recovery, I managed to pick up a cold. I'm on the upswing of it, I think, but poor Amanda is beginning to come down with it. However, we have managed to get some cleaning done- cleaning that really fell to the wayside while we were sick. Amanda did a huge majority of it, like moving the things that I can't move and helping me out with the dishes. I cut my finger pretty bad a few days ago right where it bends, so every time I bend my finger, the cut keeps getting a little bigger. It doesn't need a stitch, just some time to heal. I've got it wrapped in two band aids to keep it kind of stiff and straight. 

Weight wise
We haven't managed to start the hypnotherapy or start yoga just yet. However, I noticed on the community bulletin board, when I went to check the mail, that the health advocate in our area is doing a "Walk with your neighbors" sort of thing for an hour every morning. I thought I might try it, at least until my friend Chris can join me for the Yoga we want to do together. I probably won't be able to go far or fast at first, but that is okay. I asked my friend Tsuki if she would like to join too but she looked at me like I had grown a second head. Her choice.

We've been experimenting with food. We tried a black bean spaghetti. It was over 5 dollars a box and while it tasted fine, it was like chewing rubber. I'm never getting it again. 

We made crepes with  mixed berry sauce.

Yes, crepes have sugar in every part of them, but I am going to tinker with the recipe to cut some of that down. Also, they are surprisingly filling and I can eat two and feel full.

When I was shopping in Winco a month ago, I stumbled upon Gyro meat while in the deli/ meat and cheese section. They sounded so good and it had been awhile since I have had one. So, I planned to get the stuff to make them this shopping trip. I make a meal plan every two weeks to fit a 150.00 dollar budget (that includes laundry soap, toiletries, cat food and litter, and so on). So, I had to wait. Anyway, while I like the sauce I bought at the store, I want to make my own. Amanda doesn't really like the cucumbers so I told her that I could make her chicken gyros with mayo like a fast food chain back in Wichita does. She seemed to be okay with that. Also, a gyro and a very small salad or a an apple seem to be quite filling for lunch as well. 

Back to this two week's shopping trip, I went to three stores. Wal-mart for laundry soap and toilet paper, Winco for the bulk of our shopping, but we went to Yoke's Fresh Market for their Fresh Friday sale. I bought the majority of our fruit and veggies there but the primary mission was the 93% lean hamburger meat. It was on sale and I bought two three ponders to section off smaller and freeze. I also found a roast that should feed us for three, if not four meals, and I can make various things with it. 

Beauty health. 
I was inspired a little by a friend's post about her hair and skin care regimen. Mine is no where near as natural as hers. There are things she does that I know are better and healthier that I just can't seem to make myself do. Point of fact, while I know they would be better, healthier even, I can't handle the texture of some of it. So in lieu of that, here is what I do use. 

I have really sensitive skin that has often been subject of chemical burns by certain products, so I generally test stuff before use. I also have a skin fungus (that sounds so gross, I know) where I develop brown spots under my boobs, neck, and pretty much anywhere I sweat a lot. It doesn't hurt or itch or anything like that. So I use Dial anti-bacterial body wash most of the time and when the spots decide to develop- which is not very often thankfully- I have to use a ketokonozole shampoo. But sometimes I get to use body wash from Bath and Body Works. I tend to use their perfumes and lotion too because they don't bother my skin. Plus, B&BW stuff is kind of a treat to myself.

Winter scent

Spring and Summer

Fall scent

For my face, I've been using baby wipes to clean off make up. I bet there are some people who will scream, but they do the job nicely and are more cost effective. The same things that are in the make up remover wipes I used to buy for double- almost triple the price, are i the baby wipes I use. After that, I use a homemade toner made with rose water and witch hazel. I follow that up with moisturizer. I pretty much have to, not because I have removed some oils from my face, but because I have stupid combination skin that's really dry in some areas and stupidly oily in others. 

Okay, I know this has gone kind of long, so the rest will be in part two!

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