Showing posts with label depression monster. Show all posts
Showing posts with label depression monster. Show all posts

Tuesday, May 29, 2018

What's it like? Dehydrated, Fight.


I can't remember if this picture help part of the inspiration for a short story I wrote for school or not... It may have been one element of several stitched together. Either way, I really love it, and could look at it for hours. I could sit and come up with a scenario or two as to what led these two to this point, and to be honest, I have, although not all of them are on paper. Its escapism, a distraction, and most certainly a form of self preservation- something I've been doing an awful lot of lately. 

I was supposed to have a craft post and in some respects I do. Or rather, it is coming. I wanted to try and focus on some happier shit, mostly in effort to not be so rawr and doom and gloom. I do have semi-productive and happy moments in my life. I will also have a wedding and honeymoon photo post- as soon as I edit what little we have. And I would like to do a full garden tour when it gets mostly finished as well as a house tour. The last two are going to be on going "works in progress", but I want t share some stuff.

But, the reason all of that is coming instead of here now, is that I continued to sink further in my depression. I probably should have gone to the hospital a couple of times, but I didn't and the reasons why are for Amanda and I to know. I probably should've called some friends, we live not far from a set, but I know how busy they are and two of my fears are dragging my friends down with me and exhausting them- thereby seeing them run for the hills/ dropping me- i.e. abandonment issue, and also I don't want to interrupt or be a burden or even worry people. Grandma told me a long time ago not to tell the truth when someone asked me how I am doing. People have their own stuff going on, their own problems, and they don't need anything extra from me, so when asked "how are you, just smile and say 'good' or 'fine', and then quickly ask how they are doing". Maybe it's a generational thing, a Midwest thing, or even a family thing, but from there on, I grew up with the idea that people didn't really care even if I did. That it was small talk and more polite and helpful to listen and help other people and not expect the same in return. Because we gotta do it all ourselves... which kind of lead into if you're not productive you aren't worth anything to anyone and you should be ashamed to be seen in public idea I somehow equated.  And also, your needs come after everyone else. Not that the latter really bothers me most of the time, I often volunteer without a care or a thought of me other than I genuinely want to. Except I can't do it as much and because of that, I feel that sense of worthlessness... 

But, I finally broke down and messaged a few close friends. I talked to a couple as well. Amanda didn't think people understood how bad it has gotten and knowing how much of a told my struggle is taking on her, I thought I had better suck it up and ask for help before I destroy her right along with me. 

Laying out as much as I could felt wrong, made me feel crazy, unstable, and disgusting. It felt like someone dragging a steak knife hard and slow over my nerves and even a layer of skin was being removed. My friends were kind and caring and asked me to let them know what I needed. I don't know. I don't know what I need. I'm seeing a therapist who is doing DBT and going to try another type of therapy to see if we can't take some of the intensity of things away. I'm taking depression meds. I'm making sure to do some things that I enjoy as some self care. I am playing with the cats and I am trying to make sure I get out of the house even though right now it scares the hell out of me to do so. 

Shortly after I reached out for help from my friends, I had to change providers for my health insurance so I could keep my therapist, and since Amanda and I got married, I also had to report a change in household. In doing so, they deemed me, us, ineligible for state health care. That would be fine if it were just a matter of me be going to the doctor every six months to do a med check and the once or twice a year I get sick. But I really need the therapy. Thankfully, I have an amazing therapist who went over some options of what we could do in case- when I reapply- I still can't get insured. There's some financial questions I may or may not have gotten right when I did the household stuff, so I am going to do it again, with Amanda, and see what happens. If we can't get state insurance, there are some lower cost plan options that might work, it just depends on how they are structured. 

However, it was the thought of money the night prior and the day of visiting DSHS that really made me sink deeper. The people at DSHS were very unhelpful. In fact, a woman I spoke with, in front of her coworker, the security guard, and Amanda and her mother, told me to get a divorce, my marriage annulled, or lie because the government doesn't know. I was so shocked and angry, I could hardly stand it. She was telling me to commit fraud. WTF?!  And then they kept us for two hours under the guise of "let's help you do food stamps" to give us 15 bucks a month. Um, thank you? Amanda's Mom was pissed. She said it was an insult. Be that as it may, it's 15 dollars of me being able to get sunbutter for sandwiches and fruit and veggies I want to eat. No, not a lot, but it gives me a tiny sliver of control back.  

Amanda and I got into a fight a couple of days ago. All of this stuff has been piling up. We're both tired and spread thin. Neither of us has been sleeping well. I've was suffering from heat sickness, Amanda thinks I was dealing with full on heat stroke, before we got the air conditioner in the window. Add in the fact that both of us are kind of shit at communication, and we had a small blow out. Since we had been out, I wouldn't let her go inside the house when we got home until we'd talked, more for privacy's sake than anything. That and I won't let her run away from something until I feel that we are at least okay, else it bothers me until I am physically ill. Apologies were given and I don't know if we are going to be any better at communicating, we've been working on it for 10 years and will probably still be working on it in another 10 years. But we are okay, at least it seems like it. 

A lot of it is that I don't like seeing how tried she is. I know living and taking care of someone with depression is difficult and draining. My parents both have severe depression on top of my mom's health problems. Knowing that there is a potential for an extra drain on her, in the financial area, really upsets me. Because I'm being honest with her and she wants me to tell her what I am thinking and how I feel so she can help or get me to someone who can where she can't, I told her that I'd had a thought of off I could alleviate someone of it for both of us, I'd tell her to donate my body to science so she wouldn't have funeral costs, and go step off a bridge over the highway. And that's just one of many planned outs, but I know it will upset my friends, and hurt my Grandparents, and devastate my parents and Amanda. I don't want to bring that much hurt to people I care about.  

But those are the thoughts and the brief picture view of how bad things have gotten. Still, I'm trying to remind myself that I know that its the depression monster. I know that people do care. I need to (begrudgingly) remind myself that I am only human. The good news is that I do realize all of these things and while that doesn't cure it, it helps to help me get to the step back place so I can look at the mess and figure out how to make it manageable. Sometimes I wonder what it's like to live without depression. I know everyone experiences some depression, you can't grow without suffering, but to be a quote "normal" person... I can't fathom it. 

The other good news is that in my escapism, I started reading again and a friends reintroduced me to some dating sim games. They are weird and I certainly didn't expect to get to drawn in. I have several that I'm playing and they have really interesting story lines. In one of them I'm worried that my character married the bad guy and its kind of upsetting. I keep hoping that he's really not, or that there's something he hasn't said or revealed about the other characters. And I have helped out two friends who recently bought a bakery. I was able to sit and make cake pops one evening and then I told them to send me home with labels and the little bags that go over the cake pops so when I watch TV, I can help them out too. I got the first batch finished and asked one of the girls to bring over some more and take what I had done for them when she comes over tonight. 

Lastly, I managed in all of the pre-airconditioner days and doing some yard work and grocery shopping and going through things for the garage sale, to not keep up with my water tracker... So, I dehydrated myself to the point of bad stomach issues. I realized it yesterday and have since been working to correct it, but I am still having some stomach trouble. It probably doesn't help that despite us sleeping in the living room where the air conditioner fits and is, I haven't been sleeping very well. I mean I'm getting more than I have been, but I'm wondering if I've been trying to knock myself into a manic mode. It might be time to try the melatonin for a week again, just to get me back on routine.   

Monday, May 7, 2018

Busy, first time in a long time, and friend and family problems.


There were so many pine needles! I raked the crap out of them for spring clean up... and then deeply regretted it that evening and for the next few days. Amanda helped, but she did most of the stone laying and some of the mulch work. Her mom did some too. 

After an unintended hiatus, I think I am back, at least for the foreseeable future. Today is the first day in over a month that I have actually opened my laptop and did anything on it. I've had it in my bedroom, the living room, and in the office with the intent of getting online to read blogs, check e-mail, and look up supplies for home improvement and decoration projects. Only I never did and for a number of reasons. 

The chief reason was that we were intermittently busy. On weekends we had shopping days, food prep hours, and had some company. We also had a couple of events. During the week, when I felt up to it, I was cleaning and watching anime and or TV shows on Hulu. 

The second reason was that my depression monster had been raging almost with a vengeance. With the drop in pain management from the one medication made the pain from flare ups higher and more intense, and more debilitating, which in turn made things harder emotionally and mentally. To top it off my Mom threw some stuff at me one day that was upsetting and then a couple of days later, before I'd had a chance to really explain my concerns and feelings about it to her, she called for a third time to let me know that her identical twin, my Aunt Laura, was in the hospital with renal failure. She wanted to let me know that if it came to it, that she would donate a kidney to her sister and wanted to know my opinion on the matter. As much as I don't like this Aunt most of the time, I don't want her to die. Further, I told my Mom that it doesn't matter what my opinion on her donating is, its her body and her sister, and I would never tell her what she could/should or couldn't/shouldn't do. That is her decision. Well, after getting off the phone with her and then processing everything, I got a little pissed and very worried. And then with those two matters plus the pain, some other things, and already raging depression, I fell into a horrible downward spiral. Things were so bad that Amanda literally said "you're drowning in this and I don't know what to do". 

But then, they got even worse. I had a horrible day one day, called Amanda at work, broke down and took a whole nerve pill at her insistence. I have been avoiding taking that med because I know it is addictive and I don't want it to become a crutch. I wanted to learn to work through and deal with stuff on my own. She also wanted to me to call a friend and see if someone could come over or if I could ask her parents to come up and sit with me. That's so much easier said than done. I have such a hard time asking for help. It takes so much to for me to tell people certain things. Surface stuff is easy. Occasionally I vent here and sometimes I vent a little to friends, but I know that people have their own problems and while I know my friends might want to help, I feel so guilty about adding to their stress. Even when I am internally screaming and hurting while giving a friend a hug, the guilt is so stifling, I just say, I'm fine or okay.

  Anyway, the medicine evened me out. For a few hours but then by the time we'd returned home from out D&D game, I was exhausted and the medicine had worn off and I was quite frankly just done. I told Amanda I was tried of fighting the fibro, the depression, the low back pain, my weight, my family, sometimes my friends, and just everything. She wanted to know if she should take me to the hospital and I told her I didn't know. Instead, she cuddled me and helped me get ready for bed. 

A day or so later, I can't really remember, we went to a friend's. I wasn't feeling that great, but I was trying and had decided to leave all my upsets at home and try to enjoy the day. Things were going well and then a friend asked me a couple of hours in, how I was doing. The moment I opened my mouth to reply said friend turned their head away and began talking to someone else. Amanda was just as surprised and almost as upset as I was and she took my hand. I think if she hadn't been there and we hadn't car pooled, I would have left. That is the very thing that reinforces and cements the core belief that I'm not worth anything and don't matter. Somehow, I shoved all that down and made it through the rest of the night. But it is still bothering me. A lot of things are. 

However, I have since seen my therapist. She gave me a back up person in her office to call if I can't get a hold of her and we talked about some other things. Its a work in progress.  I also called and spoke to my Dad for a couple of hours. We talked about a lot of things and after I felt loads better. He also was a bit frustrated with my Mom and assured me that no doctor would consent to my mom donating a kidney with her health the way it is (which I figured and others thought also) but that Aunt Laura isn't even eligible because she has M.S. So while that's upsetting in and of itself, the somewhat selfish silver lining is that I won't have the possibility of losing my Mom due to this instance. 

On to cooler stuff!


Meet Yukiko, our Japanese Snowblossom tree. We've been working on our front and back yards as well as the inside of the house. I will share the inside of the house when it is more cohesive, we're almost there but not quite. So back to the front and back yards. 


This is our strawberry patch. Amanda built the raised garden bed herself and planted the marigolds n the corners. She has since added a pot in the middle with a lily. She's also going to build one or two more of the raised bed for our veggies and I am going to take one of the house doors we found in the garage and make an herb wall. 


This is the majority view of the back yard. I'm not sure what we're doing with the large metal beds, that part of the yard doesn't get sun. So shady place flowers until I can make my meditation spot? Along the fence we're planting some flowers and some vegetables. The gravel part will be raked clean, weeds killed, and will eventually have flagstone or concrete pavers laid to make a patio. 


This is the other part of the back yard. You can't see the drive way and raised garden bed, they were behind me. What you can see is the garage and the small gated section behind it. We are thinking about clearing out that area behind the garage for pumpkins. We don't know if the small deck was supposed to become part of a larger project, but we might break that apart to and use the wood to build something else. I've decorated the side of the garage with wind chimes, and couple of bird feeders, and some yard decor from the Dollar Tree and what we had left over from our apartment. 


Amanda bought me this fairy solar light and I picked up the Peter Rabbit watering can from a Thrift store. I planted some daisy seeds in it. I have a couple of other pots I've planted some pansies in, but I need to get more pots or take some more of the yard for flowers. 



Lastly, I leave you with the kitties. Miss Narcisa took over my spot in the bed one night and presided over it like the head of the Black Cat Yakuza she is.


And here is Thorin, lazing atop the cat tree in the sunlight, leaning against the window frame. This is also a tiny teaser for my living room. Amanda calls my design scheme for the room "elegant nightmare". I just hope the end result lives up to it. So far there's a little elegance and a few somewhat creepy yet beautiful pictures. 

Coming soon... Craft projects.

Sunday, October 1, 2017

Losing home, are you kidding me, and almost hospital


Five months ago I asked my parents if me buying their plane tickets, taking care of them while they were at my house so they could attend my wedding, would be okay. My friend Rachel was fronting me the money and I was to work it off during the summer at her Kettle Corn stand. My parents said okay. Two weeks ago my Dad said he might be able to come because they would never dig themselves out of the hole from losing a weeks worth of his pay. Amanda said she'd give him money to supplement them coming up. We don't have it but we were going tom make it happen. That just pissed my Dad off.  There were somethings happening at his job that might have allowed him to come. Except they never happened. He never got the promotion, he never got the job with another correctional facility in another county.... it is a mess.  So he is not coming. My Dad is not coming to my wedding. It is official. And I am not okay with it. I understand why. But it still hurts. It still feels like I'm not worth the effort in a way. 

Worse, it sounds like my Mom wants to bail on me to. I was talking to her last night about another issue and she said "If I come up". I just about lost my shit. "I said, what do you mean 'if'. You're coming!" But you know at this point. Fuck it. Just fuck it. No I don't want her flying alone. Yes, the lay overs suck and the changing of planes is a hassle, but damn it, aren't I worth the fucking effort? Apparently not. 

On top of that, my fears of being kicked out of our apartment came true yesterday. They finally found something to give us the boot and they can get away with it. Amanda makes commission but it varies and is not a gaurnteed thing. But they basically did a 'projected' 'what she has the potential to make' estimate and used that to kick us out. It put us over the kick out line by $100 dollars. $100. We have 30 days to get out of our apartment. We still have to pay rent for October, the full amount, and if we move out before the 30 days is up, we don't get the money for the day not lived here back. When Amanda asked if we could have two months, they said no. I told them we are getting married next month, that my Mom is flying in from out of town, that we are going on our honeymoon. They didn't give a shit. It was pretty much "aww that sucks, get out".  They are giving us $1,800.00 for moving expenses. I am trying to look at that as a positive but it is very difficult. I don't actually trust that these people will hand us that money in the end. 

Last night was awful. I cycled through crying, wanting to break things, wanting to vomit, being furious, and then feeling like the ground under me was crumbling and I was scrambling to find something to hang on to before I was buried and suffocated by my own feelings. I tried to keep it all in and keep Amanda from texting my parents with offers to give them money we really don't have to they come to the wedding.  That just stressed me out more even though it was so kind and sweet of her. It's not her fault, its that my Dad won't take it. He's too proud. His pride is hurting me and I don't think he realizes it. 

I almost gave up last night. I was watching anime and talking to my friend Chris over facebook messenger. When things get really bad I have the urge to scratch and tear my skin. Last night I wanted to flay it off with a knife and it scared me. That's just not normal. I took half a xanax and sat on my hands. It was awful and I really considered asking Amanda to drive me to the hospital. I even mentioned it to her and she was going to take me. But I didn't go. She has to work today and couldn't afford to lose sleep. I didn't want to be away from my cats or away from my home. 

On top of that, Amanda broke out in hives all over her body. We don't know if she's got a latex allergy- she popped all the birthday balloons at her desk yesterday. Or if it was stress hives or both. She looks better this morning. 

Amanda and I are both trying really hard to be positive and look at this all positively. We want a house and this is a potential opportunity to make it happen sooner rather than later. We've already been looking and last night I found one that I really like in our price range. We've been making a plan of what to do. We have a friend who is going to come and stay and finish any packing we might need to do while we are on our honeymoon. We are going to put nonessential stuff in storage and out our bed in Amanda's parents dining room because that's where we can go with the cats. We'll probably do some couch surfing a little bit too. Then when we are able to get a house, Amanda's parents are moving with us and living with us for 6 months. We are trying to get them over here anyway and get her mother into a better doctor. 

So, today while it's 4:40 in the morning and I am awake and already trying to still the panic, anxiety, depression monster, and trying not to cry, I'm making plans to go to Sally's Beauty Supply to pick up some more bleach for my hair and maybe another box of hair dye. It's time to do my hair. And I think, today, I want to paint my toe nails and I don't know, just try to make it through the day. 


Saturday, May 20, 2017

Therapist, doctor, and The Goblin


Just to see if it worked, I added the Dramafever channel on my Roku and then perused the selection. When I stumbled on Goblin the lonely and Great God, I thought it looked really cute and decided it would be the show I tested to see if I could watch. Yep, I can watch stuff from Dramafever for free but it has a lot of repetitive and obnoxious commercials. The show is really cute by the way and if you like Korean Dramas or want to try one out, I think this one is going to be a good choice. 

Moving on. I went to my doctor's appointment this week. The verdict is that we are going to try me on another antidepressant medication and if I do well with it, she is going to put me on a weight loss medication in a month to get the ball rolling. I am able to begin exorcising but it has to be low impact and nothing that's going to work my core too much, but only for a little while longer. My doctor just wants to make sure everything is nice and healed up and that I don't aggravate the herniated disk in my lower back. When we were talking about my depression she mentioned that she thinks I have some PTSD from the whole mess with my cancer scare and the crap I went through with the gyno and getting the surgery. I am still having a hard time wrapping my head around all of that and now I'm having a hard time wrapping my head around the notion of my having PTSD. 

So I talked to my therapist yesterday about it. She also thinks I have PTSD and not just from that but from a few other things. But I didn't that was possible. PTSD is for people who have been attacked or abused and most certainly for combat veterans. My therapist said yes to all of that but it's like there are certain type or varying degrees of PTSD. I talked to my Dad about it and he is of the impression that to say I have PTSD cheapens what happens to people like combat verterans- which was kind of how I felt in a way. He said that yes, I had had some trauma but it wasn't anything like what veterans have experienced. But on the other hand I am struggling what that too. It;s hard to explain. I'm not playing a victim card because I don't do that, I think I am too self depreciating to have that sort of thinking. However, in a lot of ways, I feel as if what I experienced and dealt with was just dismissed as nothing. And THAT is something that I am really having a problem with. That is something that I can't just keep sucking it up and getting on with my life about. I've been doing that for too long and its not okay. 

One of the assignments I had this week from my therapist was to write down what my depression monster says. So I did and these are the things I think whether I want to or not and more than that, these are things that get reinforced a good deal of the time, sometimes every day. 

You are worthless- the proof is in everything.
You have no right to complain and even if you did, no one really cares.
People like Amanda more than you, you know it in how they look at you and react.
People have already written you off.
You have no value. (this is even more so since you had to get a hysterectomy)
You will never be anything.   
You can work as hard as you want to lose weight, health mentally and emotionally, and even physically but it's not going to matter. 
You will never have control of anything in your life every again.
You are alone because no one will ever choose you and it doesn't matter how willing you are to jump up and help someone else. 
Why try to come out of your shell, no one will like the real you anyway. 

The most frustrating thing is that I know at least some of this isn't true but these thoughts run through my head all the time. I can't stop them and no matter how much I try to reason with myself that its just the depression, its really hard to shake this shit. 

Anyway, yeah, I'm having trouble a lot of this stuff but I am hoping the change in meds will help take the edge off so I can start getting back on my feet a little. 

Other than that, I have been down the last two days with a migraine. I ended up taking some meds and sleeping a little yesterday but then Amanda and I stayed up all night watching a scary movie. It was actually a little freaky so we had to watch something light so we could go to bed but ended up watching several episodes of something and then I had to take her to work. Oops!